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- Green Tea Extract: This ancient antioxidant is known to boost metabolism and energy levels.
- Caffeine: A common stimulant, caffeine can offer a quick shot of motivation and help you power through your workouts.
- Protein Powder: Repairing muscle mass is essential for weight loss, and protein powder can assist you in achieving this goal.
Discuss with your doctor before starting any new supplement regimen to ensure it's right for you. Remember, supplements are best used as a addition to a healthy diet and regular exercise routine.
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Remember, supplements should be used as part of a healthy lifestyle that includes a balanced diet and regular exercise. It's always best to talk to a medical professional before starting any new supplement regimen.